Yoga Room
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    Yoga Room

    Yoga Room
    Online

    Welcome to Yoga Room Online

    Home-made with Love and Passion for yoga.
    Every day, we release 2 online yoga classes.
    Online classes are available online for 48 hours.
    They accessible for free and donation based. 
    Everyday, we will also schedule several live classes.
    100% of your donations will go to the teachers.
    All donations will be equally shared between each of them.
    All Yoga Room memberships are currently suspended.
    The goal of Yoga Room Online is to support our yoga teachers
    who are all independent contractors. 

    Download your Yoga Every Damn Quarantine Day Planning  ! 

    Today Live Classes

    IMPORTANT – READ!
    Booking Procedures

    During the closure of our studios, we offer LIVE classes every day at the single price of €10/class, in live streaming. 

    ** Registrations are done as usual through your Yoga Room app or below, and viewing is done via ZOOM, to be installed on your computer or mobile.

    ** 30 min before the class, we will send you by email the link to access the class, not before. If you haven’t received any email, please make sure you check your spam folder!

    ** Live classes must be paid before we send you the link. You can pay through the APP or through your Yoga Room account.

    ** Classes are live and start on time. Classes not taken on time cannot be refunded or re-credited. We therefore recommend that you take sufficient time before your class to connect to ZOOM and adjust the audio and video settings of your computer or mobile.

    ** Bookings to Live classes are open up to 30 minutes before the class starts. You can cancel/modify your participation up to 30 minutes before as well. Any cancellation beyond this time will be charged. We do not take any cancellation/modification of classes by email. Please go directly through your app or below on this site.

    ** When the class is full, the “SIGN UP” button disappears. It is then no longer possible to register.

    ** Please note that Yoga Room can in no way be held responsible for any internet connection issue or bandwidth restrictions and no class reimbursement can be made for these reasons. Live classes’ credits are to be used during this exceptional closing period only. Online credits not used during this period can neither be transferred to regular classes at the studio nor be refunded.

    We are currently receiving a lot of requests for information and considering we are a reduced team, please read all of the above information in detail as well as the ZOOM user guide on their site to help us.

    New Classes today

    Gentle Flow (EN)

    Teacher: Julia

    Gentle Flow is a soft, flowing practice that links together poses with the breath in order to reach body relaxation and calm mind.This class requires less strength and endurance than a flow 1 yoga class, making it ideal for beginners and for those with limited mobility. Suitable for all levels.

     YOUR MEMBERSHIP IS SUSPENDED. PAY FOR YOUR CLASS BY DONATING TO YOUR TEACHERS.

    Expires Wednesday 8.00 am

    Alignement (FR)

    Teacher: Alice

    Alignment is a relatively slow class that focuses on building an understanding of the basics of each yoga posture. Focusing on the tiniest details will allow the student to deconstruct each posture and align their body in the correct manner to make sure it remembers the correct positioning. Suitable for all levels, this practice is great for beginners but also recommended for practicing yogis who would like to refine and polish their asanas.

    YOUR MEMBERSHIP IS SUSPENDED. PAY FOR YOUR CLASS BY DONATING TO YOUR TEACHERS.

    Expires Wednesday 8.00 am

    Open Flow (EN)

    Teacher: Nick Presser

    Open flow is a flow class where options will be given for all levels. At the beginning of the class the teacher will assess the level of the students and build a flow according to everybody’s needs. Each and every posture will be explained with the different levels in mind: beginner yogis will have their modified options available for them, advanced yogis will be able to go all the way into the pose. This class will teach every student at their own level to move their body skillfully and safely on the mat. Suitable for all levels.

     YOUR MEMBERSHIP IS SUSPENDED. PAY FOR YOUR CLASS BY DONATING TO YOUR TEACHERS.

    Expires Wednesday 8.00 am

    Yoga for beginners (EN)

    Teacher: Simone

    This class will help any student to understand the basics of yoga that are so important and commonly overlooked. The teacher will apply key principles of alignment to different foundational poses and movements while taking into account the various considerations of the body, allowing students to develop awareness of the breath and body, and learn how to control them to sustain a safe and supportive yoga practice. Suitable for all levels, especially for those who are brand new in the yoga practice.

    YOUR MEMBERSHIP IS SUSPENDED. PAY FOR YOUR CLASS BY DONATING TO YOUR TEACHERS.

    Expires Wednesday 8.00 am

    Gentle Flow (EN)

    Teacher: Rob (from Chicago)

    Gentle Flow is a soft, flowing practice that links together poses with the breath in order to reach body relaxation and calm mind.This class requires less strength and endurance than a flow 1 yoga class, making it ideal for beginners and for those with limited mobility. Suitable for all levels.

    YOUR MEMBERSHIP IS SUSPENDED. PAY FOR YOUR CLASS BY DONATING TO YOUR TEACHERS.

    Foundation Classes

    Hatha (FR)

    Teacher: Astrid

    Le Hatha Yoga est une approche plus traditionnelle de la pratique des asanas (postures). Dans le cours de Hatha yoga, il y a moins de postures mais ces dernières sont tenues plus longtemps afin de les explorer en profondeur et de comprendre comment travailler avec le corps et l’esprit. Le Hatha yoga est une excellente manière d’apprendre à exécuter les postures correctement et en toute sécurité, avant de les appliquer dans un flow, mais cela ne rend pas le cours facile pour autant. Convient à tous les niveaux. Le Hatha Yoga est idéal pour ceux qui souhaitent développer des bases solides. MERCI DE SOUTENIR VOS PROFESSEURS EN FAISANT UNE DONATION.

    Expires Monday 8.00 am

    Core (EN)

    Teacher: Sarah

    The core is the foundation of most poses in yoga. This class aims at developing the core strength and control over the mid-section of the body. By developing this part of the body, through vigorous exercises and poses, it is possible to build confidence on and off the mat and give the lower back the support it needs. Suitable for all levels. Core class is ideal for anyone looking for a stronger core and a challenging class.

     YOUR MEMBERSHIP IS SUSPENDED. PAY FOR YOUR CLASS BY DONATING TO YOUR TEACHERS.

    Expires Tuesday 8.00 am

    Yoga for beginners (EN)

    Teacher: Julia

    This class will help any student to understand the basics of yoga that are so important and commonly overlooked. The teacher will apply key principles of alignment to different foundational poses and movements while taking into account the various considerations of the body, allowing students to develop awareness of the breath and body, and learn how to control them to sustain a safe and supportive yoga practice. Suitable for all levels, especially for those who are brand new in the yoga practice.

     YOUR MEMBERSHIP IS SUSPENDED. PAY FOR YOUR CLASS BY DONATING TO YOUR TEACHERS.

    Expires Tuesday 8.00 am

    Vinyasa Yoga (EN)

    Teacher: Adam

    Vinyasa is a Sanskrit word meaning “to place in a special order.” Vinyasa also refers to the principle of linking movement with breath. In this class we will focus on shoulders. Suitable for all levels.

     YOUR MEMBERSHIP IS SUSPENDED. PAY FOR YOUR CLASS BY DONATING TO YOUR TEACHERS.

    Expires Tuesday 8.00 am

    Family Yoga

    Yoga Kids Yoga Acro (EN)

    Teacher: Simone

    Kids Yoga is specially designed to get the tiny tots more involved in physical activity. More importantly, it is also meant to teach them to be more aware of their own body, as well as to develop their focus and relaxation. YOUR MEMBERSHIP IS SUSPENDED. PAY FOR YOUR CLASS BY DONATING TO YOUR TEACHERS.

    Meditation for Kids (EN)

    Teacher: Simone

    Kids Yoga is specially designed to get the tiny tots more involved in physical activity. More importantly, it is also meant to teach them to be more aware of their own body, as well as to develop their focus and relaxation. YOUR MEMBERSHIP IS SUSPENDED. PAY FOR YOUR CLASS BY DONATING TO YOUR TEACHERS.

    Kids Yoga (EN)

    Teacher: Simone

    Kids Yoga is specially designed to get the tiny tots more involved in physical activity. More importantly, it is also meant to teach them to be more aware of their own body, as well as to develop their focus and relaxation. YOUR MEMBERSHIP IS SUSPENDED. PAY FOR YOUR CLASS BY DONATING TO YOUR TEACHERS.

    Yoga pour enfants 1 (FR)

    Teacher: Astrid

    Kids Yoga is specially designed to get the tiny tots more involved in physical activity. More importantly, it is also meant to teach them to be more aware of their own body, as well as to develop their focus and relaxation. YOUR MEMBERSHIP IS SUSPENDED. PAY FOR YOUR CLASS BY DONATING TO YOUR TEACHERS.

    Yoga pour enfants 2 (FR)

    Teacher: Astrid

    Kids Yoga is specially designed to get the tiny tots more involved in physical activity. More importantly, it is also meant to teach them to be more aware of their own body, as well as to develop their focus and relaxation. YOUR MEMBERSHIP IS SUSPENDED. PAY FOR YOUR CLASS BY DONATING TO YOUR TEACHERS.

    Yoga Prenatal (EN / FR)

    Teacher: Astrid

    This class is specifically designed for pregnant women who need to move, relax, unwind and alleviate the little physical discomforts occurring in pregnancy. This class will approach all aspects to help future moms to have a smooth 9 months journey: creating space for the mom and the baby, meditation, breathing techniques, posture, relaxation, movement, stretching and strengthening. Suitable for all levels pregnant women. YOUR MEMBERSHIP IS SUSPENDED. PAY FOR YOUR CLASS BY DONATING TO YOUR TEACHERS.

    Message from Pierre

    Donate for our teachers

    Our yoga teachers are all independent contractors. As our studios are closed for the COVID-19, they don’t teach yoga and don’t make any revenue.  We made Yoga Room Online to secure some revenues for our teachers and to keep offering you the yoga you love with them. Please donate for every class you watch.

    Welcome to Yoga Room online

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