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    200H Teacher Training

    The aim of our Yoga-Alliance Certified 200H Teacher Training program is to grow our community of committed yoga practitioners, empowering those who demonstrate dedication to a personal practice, by sharing the knowledge, skills and tools we have learned so they, too, can start teaching yoga. Our intention is to guide trainees toward a healthy self-confidence, while at the same time invoking in them a sense of humility and excitement, knowing that they are at the beginning of a long journey.

    Graduates of this TTC will gain an understanding of safe alignment, through moving the body in all 4 directions across the 4 planes of the body. They will have the required knowledge to teach 60 min, 75 min or 90 min hatha and yin class.



    Set your journey in motion

    Are you ready to transform your life? Our foundational 200-hour program will advance your practice, take you deeper into the many layers of yoga, build your confidence and help find your voice. Not to mention you will go deep, have a lot of fun and make lifelong friends. This program is designed for both those wanting to deepen their practice and for aspiring teachers.

    Our 200H Teacher Training Curriculum includes:

    Advanced study of asana (proper alignment, benefits and potential risks)
    Principles of anatomy
    Science and art of sequencing
    Hands-on adjustments
    How to observe bodies
    Informed use of props to improve or modify a posture
    Cultivating your voice
    Confidence-building through practice teaching
    Yoga history and philosophy
    Sanskrit names of postures
    The Business of Yoga

    You will graduate fully prepared to teach a yoga class with the wisdom behind proper alignment, breathing and encouragement.

    Next series: 2021. Sign-up HERE to stay informed!