Yoga RoomRESERVER UN COURS
Niché derrière une allée donnant sur la chaussée de Waterloo, le studio de Fort-Jaco est une seconde maison. Baigné dans la lumière naturelle, le studio offre une véritable bulle d’intimité. Durant l’été, la grande terrasse est ouverte pour se relaxer et connecter avec les autres yogis avant et après les cours.
Salle de cours
Yoga Room | Fort Jaco
Lun: 9.00-13.45 – 18.00-21.15
Mar: 9.00-11.00 – 18.00-21.00
Mer: 9.00-12.30 – 15.30-21.15
Jeu: 9.00-13.45 – 17.00-20.00
Ven: 9.00-13.45 – 17.00-19.30
Sam: 9.30-13.15 – 16.00-19.15
Dim: 9.30-12.45 – 15.30-18.45
- tram 92 > Fort-Jaco
- bus 43 136> Van Bever
Chaussée de Waterloo 1487,
+ 32 (0)2 793 01 91
Alice démarre le yoga en 2011, à Bruxelles, dans la lignée des enseignements de Willy Bok (Yoga B.K.S Iyengar à Bruxelles). Elle découvre ensuite l’Ashtanga Yoga qui devient rapidement une pratique quotidienne. D’abord élève de Sergine Laloux, elle rencontre son professeur, Jean-Claude Garnier, et l’Asthanga Yoga Institute de Bruxelles dont elle est depuis lors une élève fidèle. Alice a entamé avec Jean-Claude Garnier une formation en Ashtanga Yoga sur 5 ans qu’elle complète par des Workshops en Belgique et à l’étranger avec, entre autres, Kino MacGregor et Tim Miller. Tout en douceur et en français, Alice enseigne des cours d’Ashtanga à différents niveaux ainsi que des cours inspirés de cette pratique.
Astrid attended her first yoga class in Shanghai in 2010. She immediately fell in love with the practice, as did her husband, Pierre. Almost instantly, yoga became a big part of their life. She completed her first teacher training in Hot Yoga in 2012 and a second in Vinyasa Yoga two years later. She taught at Y+ in Shanghai before returning to Brussels, Belgium. Astrid has been teaching at Yoga Room since it first opened in 2016. Astrid teaches Flow, Yin, Hot and Beginners’ classes, as well as Pre / Postnatal classes, which have become her specialty since the birth of her son, Leopold. A talented musician, Astrid loves to bring her various instruments to class and lead both traditional and modern chanting and song.
Julia’s yoga journey started in 2001 at an artist residency in Cyprus where a friend taught her a few sun salutations between sessions in the art studio. From then on, she continued to cultivate her home practice, taking classes and attending workshops. Julia received her 200h Vinyasa yoga teacher training certification from Yoga Moves in Utrecht, where she also completed a restorative yoga training with Lizzie Lasater. After becoming a full-time yoga teacher, Julia launched herself into an advanced teacher training (300h) with Jason Crandell at Triyoga in London in 2018. Julia teaches an alignment-focused flow yoga with an emphasis on creating space and time for the breath, cultivating a sense of balance in the practice.
Yoga found Lars in 1999 while living in Toronto and he loved the clarity, focus and vitality of the practice. Adventure called and Lars found himself living in Taiwan and exploring Asia for 18 years. In 2009 he began teaching classes. A passionate student, Lars has completed 700 hours of training and attends workshops on a regular basis with a keene interest in anatomy, alignment and therapy. His non-dogmatic approach to teaching includes: injury prevention and management; finding a smart balance between strengthening and creating space; and an encouraging, challenging and light hearted class environment for a variety of styles of yoga practice. His motto: discover with curiosity, learn with passion and be focussed but not serious.
Magali embarked on the yoga path in 2007 and trained as a Kundalini Radiant Child Yoga teacher in 2010. She certified with Yogacampus in 2012 in London where she returns every year to study with her main teacher, Yogarupa Rod Stryker. She started teaching yoga to children in a Belgian school in 2011- 2012 and has been teaching at the French Lycée since 2013.
Inspired by another of her teachers, the late Michael Stone, Magali offers fun and creative classes for children and teens. Students learn how to tune into their current level of energy, to improve their concentration, flexibility and balance, to feel calm and at ease in their mind and body, to trust each other (partner yoga), to feel self-confident and to experience deep relaxation. With Magali, young yogis will leave the class feeling relaxed, happy and uplifted.
Marta started practicing yoga 8 years ago and completed her first yoga teacher training in 2016. She now has certificates in Hatha and Vinyasa, Yoga Therapy (Yoga Vidya Gurukul, India) and Yin (Joe Barnett) and followed the mentorship program at Yoga Room. In 2018, she went on a yoga journey for a year, teaching in Nicaragua, Costa Rica, Laos, Cambodia, Philippines, and studying yoga in India. Marta’s classes combine a traditional hatha yoga and meditation with modern body awareness flows. She encourages her students to respect the needs of their own individual bodies. Marta truly believes that yoga is the ultimate tool for healing both the physical and psychological diseases created through our modern lifestyles.
Originally from Chicago, Rob unexpectedly embarked on his yoga journey while he was a foreign student studying French literature in Grenoble, France. He completed his first 200h teacher training course with Andrey Lappa and then travelled throughout India and received a diploma in Yoga Therapy at Yoga Vidya Gurul, followed by a mentorship at a Yogic Hospital in Nashik, India. Rob offers physically challenging classes where his students are encouraged to have fun and grow at their own pace. He considers himself an eternal student of yoga and continues to grow with his students. He invites students of all levels to come to his grounding but strength-building practice and support each other on this journey of growth.
Après une carrière de danseuse professionnelle suivie par une carrière de photographe, Sergine découvre le yoga en 1998 en suivant une amie à un cours d’Ashtanga. Elève depuis 2000 à l’Ashtanga Yoga Institute de Jean-Claude Garnier à Bruxelles, elle a suivi avec lui une formation de professeur durant 4 ans ainsi que divers workshops dont ceux de David Swenson, Peter Sanson, Jason Crandell et Magnus Ringberg. Sergine enseigne à la Yoga Room depuis 2016 et offre, en français, des cours d’Ashtanga traditionnel ainsi que des cours axés sur l’ouverture des hanches et ses bienfaits émotionnels.
From South Africa of British parents, Shannon started practicing yoga in the 2000’s to help her manage her lifestyle as Director of companies in London and New York. Shannon completed her 200 hour teacher training at Yyoga. Always a student, she has deepened her love for yin yoga by training further with Joe Barnett and Jo Phee, senior assistants of yin founder Paul Grilley. She fell in love with the exquisite healing power of crystal bowls and has undertaken highest level alchemy crystal bowl sound healing trainings with renowned sound healer, Yantara Jiro in London. Shannon brings her personal style of blending meditation instruction into all her yoga classes. Her signature is yin yoga and crystal sound bowl healing.
Shiva is a registered ERYT-200 Hatha Yoga teacher. He started with Raja Yoga, a strict 2,5h meditation a day under a Guru lineage at age 22. Since then he has completed over 800h of Hatha Yoga Alliance courses and started his own school of Yoga called Earth Yoga in 2011. With over 5000 public classes taught, covering a variety of styles, he has focused on teacher trainings for the last 4 years in various remote locations. Shiva teaches a balanced alignment of apposing forces within the body for a safe strong practice in any style.