Astrid attended her first yoga class in Shanghai in 2010. She immediately fell in love with the practice, as did her husband, Pierre. Almost instantly, yoga became a big part of their life. She completed her first teacher training in Hot Yoga in 2012 and a second in Vinyasa Yoga two years later. She taught at Y+ in Shanghai before returning to Brussels, Belgium. Astrid has been teaching at Yoga Room since it first opened in 2016. Astrid teaches Flow, Yin, Hot and Beginners’ classes, as well as Pre / Postnatal classes, which have become her specialty since the birth of her son, Leopold. A talented musician, Astrid loves to bring her various instruments to class and lead both traditional and modern chanting and song.