Yoga Room
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    Yoga Room

    Kids & Teens Yoga

    Yoga is a great way for kids & teens to increase understanding of themselves, others, and the world, while having fun!

    It’s also an amazing way for them to stay (or become) positive, strong, balanced, and healthy. It engages a child and teen’s natural, unlimited energy, and conveys essential lessons in positive thinking, body and mind awareness and helps them cope with all the emotions and pressure they can feel at any stage of their life.

    Kids Yoga & Teens yoga each consists of a program of 13 classes from September to December 2019
    – Classes are given in EN/FR
    – Location: Studio Fort-Jaco, 1487 Chaussée de Waterloo, 1180 Uccle
    – Package price: EUR 180
    – Package has to be purchased as a whole
    – No drop-in price
    – Missed classed will not be refunded

    About Kids Yoga
    – Suitable for kids aged 8-12
    – Dates: 13 sessions in total on Wednesdays from 4.15pm to 5.15pm
    – Sept 4, 11, 25
    – Oct 2, 9, 16
    – Nov 6, 13, 20, 27
    – Dec 4, 11, 18

    About Teens Yoga
    – Suitable for teens aged 12+
    – Dates: 13 sessions in total on Thursdays from 6pm to 7pm
    – Sept 5, 12, 26
    – Oct 3, 10, 17
    – Nov 7, 14, 21, 28
    – Dec 5, 12, 19

    About the teacher, Magali
    Magali embarked on the yoga path in 2007 and trained as a Kundalini Radiant Child Yoga teacher in 2010. She has been volunteering at Notre Abri (house shelter for children in distress) for more than 10 years. She certified with Yogacampus in 2012 in London where she returns every year to study with her main teacher, Yogarupa Rod Stryker. She started teaching yoga to children in a Belgian school in 2011- 2012 and has been teaching at the French Lycée since 2013.

    Inspired by another of her teachers, the late Michael Stone, Magali offers fun and creative classes for children and teens. Students learn how to tune into their current level of energy, to improve their concentration, flexibility and balance, to feel calm and at ease in their mind and body, to trust each other (partner yoga), to feel self-confident and to experience deep relaxation. With Magali, young yogis will leave the class feeling relaxed, happy and uplifted.