Marta started practicing yoga 8 years ago and completed her first yoga teacher training in 2016. She now has certificates in Hatha and Vinyasa, Yoga Therapy (Yoga Vidya Gurukul, India) and Yin (Joe Barnett) and followed the mentorship program at Yoga Room. In 2018, she went on a yoga journey for a year, teaching in Nicaragua, Costa Rica, Laos, Cambodia, Philippines, and studying yoga in India. Marta’s classes combine a traditional hatha yoga and meditation with modern body awareness flows. She encourages her students to respect the needs of their own individual bodies. Marta truly believes that yoga is the ultimate tool for healing both the physical and psychological diseases created through our modern lifestyles.